How Keyshia Ka’Oir lost the weight

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Keyshia Ka’Oir has been going hard in the gym lately. If you follow her on instagram then you’ve noticed a series of short workout clips ranging from water aerobics, to cardio and resistance training.

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It’s no secret, Keyshia Ka’Oir has dropped a few pounds and dress sizes from her urban modeling days. How did she do it?
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Keyshia attributes her weight loss to eating right and working out. She recently wrote on her blog,

I’m all about fitness and staying healthy. As CEO of KA’OIR Cosmetics, I feel it’s important to always look my best and represent my surging makeup and lifestyle brand to the fullest.

keyshia-kaoir-jumping-rope-for-workoutkeep reading, GO HERE

 

188 comments on “How Keyshia Ka’Oir lost the weight
  1. Pingback: BossChicks.com | Keyshia Ka’Oir Reveals Her New 22″ Waist + Workout Tips

  2. I LIKE IT ALL… FUNNY HOW EVERYONE IS TALKING…AND SHE STILL IS GETTING PAID!!! STOP HATING ON A STRONG INDEPENDENT BLACK WOMAN!!!

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