Tamela Mann recently posted on FB:
“Lost 246 pounds thanks to God, Family, and Y’all….”
The singer/actress best known for her roll as Cora on Meet The Browns attributes her 246 lb weight loss to a healthy diet and exercise..
ESSENCE.COM: You’ve slimmed down lately. What’s the secret to your new body?
TAMELA: I’m trying to keep this weight off. I’m working out. I have a trainer. I’m trying to eat right, not a whole lot of desserts. No sodas. Every now and then I’ll take a swig of somebody’s.
For more fitness tips go here.